I have two really cool resources to share with you that might just change your life.

Here’s a real quick backstory of why I’m sharing them with you…

There was a time in my life where I was so deeply craving work to feed my soul that it hurt.

Many nights, especially after coming  home from work I cried. There was an undeniable calling in my heart to do something great but I was suffocating in my then current situation and wasn’t getting any traction when I tried to shift it.

I was stuck.

I was stuck because I had been searching for the kind of job I should have.

When I finally let go and gave myself permission to ask my heart what I really wanted to do, I realized what I had known for a long long time – that I wanted (no needed) to do meaningful work and help people live better.

In my new search I found the Institute for Integrative Nutrition or IIN for short. Well, it’s more like IIN fell into my lap…in a synchronistic way that I couldn’t ignore. When I signed up for their Health Coach Training Program I didn’t even really understand what a health coach was but I knew without a doubt it was my perfect next step.

That leap of faith led me to so much more than just learning what to eat but also how to eat and how to live.

I learned that wellness doesn’t come from one-size-fits-all strict diet and exercise regimen but rather through learning the unique ways of eating and living that are nourishing for each individual.

I learned to listen to my body and I learned to listen to my intuition and learning to listen has changed my life forever.

Joshua Rosenthal founded IIN 25 years ago and is clearly on a mission to change the state of the world from one of illness to one of wellness. I am honored to share two pieces of his work with you.

First is a sample class from IIN so you can have a glimpse into what I learned while studying:

And the second is three eye opening chapters from his book Integrative Nutrition:

I’m sure you will enjoy them as much as I did.

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